BT's Mid-Year Check-in 2023 #11
In the latest episode of The BT Lounge, Brittanny reflects on her recent friend connections, "Getting Back to Business,” a workshop she is hosting with her friend Aliya Johnson, her personal wellbeing goals, and shares her current favorite things. It’s a longer episode, so grab a snack and a beverage and get comfy to enjoy episode 11 of The BT Lounge.
Summary
Opening Credits 0:00
Three random questions and new connections 1:49
Getting Down to Business workshop with Aliya Johnson 4:00
BT’s mid-year check-in 6:45
Working on my sleep 8:06
Moving my body 10:51
Girl, eat something green 16:09
Caring for myself first. 21:05
BT’s favorite things so far in 2023 22:33
Outro 29:57
Getting Down to Business workshop https://www.eventbrite.com/e/getting-down-to-business-registration-660624414407
MF DOOM - Rapp Snitch Knishes (feat. Mr. Fantastik) https://youtu.be/gQtKJbptcns
Fernando Pessoa - https://en.wikipedia.org/wiki/Fernando_Pessoa
Hannah Louise Poston - https://youtu.be/arVVrJn7rss
https://brittannytaylor.com
https://www.instagram.com/brittanny/
Podcast artwork by Brittany Lizotte https://brittlizo.com
Podcast music by Joshua Van Ness https://www.joshuavanness.com
